diff --git a/cached-feeds/brunoscheufler.xml b/cached-feeds/brunoscheufler.xml
index 17c3469..8e1f619 100644
--- a/cached-feeds/brunoscheufler.xml
+++ b/cached-feeds/brunoscheufler.xml
@@ -6,10 +6,17 @@
     <description>Blog posts by Bruno Scheufler</description>
     <atom:link href="https://brunoscheufler.com/rss.xml" rel="self" type="application/rss+xml" />
     <language>en-us</language>
-    <lastBuildDate>Sun, 30 Apr 2023 19:03:13 GMT</lastBuildDate>
-    <pubDate>Sun, 30 Apr 2023 19:03:13 GMT</pubDate>
+    <lastBuildDate>Sat, 13 May 2023 20:36:02 GMT</lastBuildDate>
+    <pubDate>Sat, 13 May 2023 20:36:02 GMT</pubDate>
     <ttl>60</ttl>
     
+    <item>
+      <title>Instant Linux VMs without the Installation</title>
+      <link>https://brunoscheufler.com/blog/2023-05-13-instant-linux-vms-without-the-installation</link>
+      <pubDate>Sat, 13 May 2023 18:00:00 GMT</pubDate>
+      <guid>https://brunoscheufler.com/blog/2023-05-13-instant-linux-vms-without-the-installation</guid>
+    </item>
+    
     <item>
       <title>Reproducible VMs for Local Development</title>
       <link>https://brunoscheufler.com/blog/2023-04-30-reproducible-vms-for-local-development</link>
diff --git a/cached-feeds/j3s.xml b/cached-feeds/j3s.xml
index 1a30454..e847ef1 100644
--- a/cached-feeds/j3s.xml
+++ b/cached-feeds/j3s.xml
@@ -4,12 +4,19 @@
   <title>j3s.sh</title>
   <link rel="self" href="https://j3s.sh/feed.atom" />
   <link href="https://j3s.sh/" />
-  <updated>2023-03-20T00:00:00.000Z</updated>
+  <updated>2023-06-06T00:00:00.000Z</updated>
   <author>
     <name>Jes Olson</name>
   </author>
   <id>https://j3s.sh/</id>
 
+  <entry>
+    <title>i will never participate in weird internet caste systems</title>
+    <link href="https://j3s.sh/thought/i-will-never-participate-in-weird-internet-caste-systems.html"/>
+    <id>https://j3s.sh/thought/i-will-never-participate-in-weird-internet-caste-systems.html</id>
+    <updated>2023-06-06T00:00:00.000Z</updated>
+  </entry>
+
   <entry>
     <title>vore: a new rss feed reader</title>
     <link href="https://j3s.sh/thought/vore-a-new-rss-feed-reader.html"/>
@@ -73,11 +80,4 @@
     <updated>2020-12-20T00:00:00.000Z</updated>
   </entry>
 
-  <entry>
-    <title>something is different</title>
-    <link href="https://j3s.sh/thought/something-is-different.html"/>
-    <id>https://j3s.sh/thought/something-is-different.html</id>
-    <updated>2020-04-20T00:00:00.000Z</updated>
-  </entry>
-
 </feed>
\ No newline at end of file